At lunchtime I gave blood at the Red Cross near work. I'd like to be going on Saturdays, which are typically my free day, so that I can pound the free Nutter Butters and Famous Amos cookies like a mad thing. Today I limited myself to 3 Nutter Butters. For you likeminded cyberdorks, you can set up your appointments on the web now which has been working pretty good. As I come back from one appointment, I make the other one 8 weeks out. I'm doing what I can to keep America alive, one pint at a time. This does a lot more for the cause than flying that ratty ass plastic flag on your car for the last 14 months. Be a patriot in actions, not just words and give blood. ketosis), but it actually helps by proving to your body that you aren't starving. I haven't assembled the line of "pants I like but haven't fit into in a while" yet, but I will.