3 Weeks on Eat to Live

As of today, I am down exactly 20 pounds in 21 days.

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dave

Dave Slusher is a blogger, podcaster, computer programmer, author, science fiction fan and father. Member of the Podcast Hall of Fame class of 2022.

12 thoughts on “3 Weeks on Eat to Live”

    1. I set a one year goal March 2014 and failed to get within 10 pounds before creeping up. I’m now back within 7 pounds of that goal in less than a month on this plan.

  1. The first part of the plan is slated for 6 weeks but my birthday is at the 5.5 mark so we I am cutting it a few days short. I am giving myself that day to go completely buck wild. It will be like a turducken of a bacchanal inside of a feast inside of a Mardis Gras. The day after, back to kale and spinach.

  2. The velocity doesn’t matter so much to me. It’s not a race and eating on this plan doesn’t have an end date. The main thing is that maybe my original goals are conservative and I will lose more than I would have shot for.

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