3 Weeks on Eat to Live

Posted on July 16, 2015
Filed Under tweets | 12 Comments

As of today, I am down exactly 20 pounds in 21 days.



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12 Responses to “3 Weeks on Eat to Live”

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  1. David Crader David Crader on July 16th, 2015 9:58 am

    What r u doing? That is so successful and great

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  3. Dave Slusher Dave Slusher on July 16th, 2015 10:19 am

    Basically I am following the recommendations of Eat to Live by Joel Fuhrman. Here is lots of detail about how I am going about it http://evilgeniuschronicles.org/2015/07/14/eat-to-live/

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  5. Susan Zee Susan Zee on July 16th, 2015 10:12 am

    Holy smokes, dude.

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  7. Dave Slusher Dave Slusher on July 16th, 2015 10:21 am

    I set a one year goal March 2014 and failed to get within 10 pounds before creeping up. I’m now back within 7 pounds of that goal in less than a month on this plan.

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  9. Dave Slusher Dave Slusher on July 16th, 2015 10:30 am

    The first part of the plan is slated for 6 weeks but my birthday is at the 5.5 mark so we I am cutting it a few days short. I am giving myself that day to go completely buck wild. It will be like a turducken of a bacchanal inside of a feast inside of a Mardis Gras. The day after, back to kale and spinach.

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  11. Chris Yale Chris Yale on July 16th, 2015 10:31 am


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  13. Dave Slusher Dave Slusher on July 16th, 2015 12:18 pm

    The velocity doesn’t matter so much to me. It’s not a race and eating on this plan doesn’t have an end date. The main thing is that maybe my original goals are conservative and I will lose more than I would have shot for.

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  15. Debra Crader Davitt Debra Crader Davitt on July 16th, 2015 2:26 pm

    CONGRATS!! NOTHING feels better than losing weight!! =)

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  17. Jenn Marshall Shinaberger Jenn Marshall Shinaberger on July 16th, 2015 9:15 pm


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  19. Hugh Hubble Hugh Hubble on July 17th, 2015 7:18 pm

    I lost 20 lbs pretty easy, but those next 50 took over a year. Am I ever going to keep it off!

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  21. Nev Okyay Nev Okyay on July 18th, 2015 1:52 pm

    Good Job Dave!

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  23. Dave Slusher Dave Slusher on July 22nd, 2015 8:25 pm

    I got under 190 today. OK, it was 189.9 but that counts as under by my understanding of math.

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