Even though I relaxed my eating standards a little during my mom’s visit, I’m still at 235. That’s down 1 from last week and 11 down from baseline. I’m still not doing any appreciable exercise but we did do a lot of walking this weekend. I’m a little relieved. I wouldn’t have been surprised if my weight had gone up a little but I’m glad I didn’t.
Dave Slusher is a blogger, podcaster, computer programmer, author, science fiction fan and father. Member of the Podcast Hall of Fame class of 2022. View all posts by dave