After several days of pain, I woke up Friday and my back felt OK. It wasn’t great, but it didn’t hurt. It just felt generally sore and tired, but not excruciating when I moved at most angles. At this point, I’m ready to take that as a step up. For the time being, I am not doing the Fred Sanford walk but I still am keeping the BenGay handy.
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There’s another topical application that Nancy and I both use; it’s called “Stop Pain”. Comes in a spray bottle, dries fast, non-greasy, and warms intensely.
We bought the stuff from QVC, and have since spotted it at out local Eckerd’s Drug.
Highly recommended, and you’ll smell wintergreen-fresh.
-k-