Evil Genius Chronicles Podcast for August 13, 2014 – “DDOP Day 14: Sleep Habits”

In this episode, I talk about my terrible sleep habits and how I think they are affecting my attempts at weight loss; I talk about how carbohydrate restriction is the only thing that seems to work for me in losing weight.

Here is the direct MP3 download for the Evil Genius Chronicles podcast, August 13, 2014

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Dave Slusher is a blogger, podcaster, computer programmer, author, science fiction fan and father. Member of the Podcast Hall of Fame class of 2022.

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