I made the decision it was more important while losing weight to focus on cardio work, burning more calories and increasing general CV health. If I get down to a nice target weight and lose that poochie hang-over belly, I will switch to more weight work myself and increase muscle mass. Unusually for a nerd, I am not anti-exercise. I enjoy lifting weights and spending time in gyms. Right now it is just triage of what is the best use of finite gym minutes.