In this episode, I talk about my recent weight loss and how even when it goes well it is a struggle; I bring up a quote I heard that set my teeth on edge.

Here is the direct MP3 download for the Evil Genius Chronicles podcast, August 23, 2014

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Links mentioned in this episode:

• Back To Work 180

• Why We Get Fat: And What to Do About Itby Gary Taubes

• Auphonic podcast production tool is so good!

• Dog Days of Podcasting

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