Sleep

• 13 August 2014 | 1 min read

  #dog days of podcasting #gary taubes #sleep #weight loss

  Evil Genius Chronicles Podcast for August 13, 2014 - "DDOP Day 14: Sleep Habits"

  In this episode, I talk about my terrible sleep habits and how I think they are affecting my attempts at weight loss; I talk about how carbohydrate restriction is the only thing that seems to work for me in losing weight. Here is the direct MP3 download for the Evil Genius Chronicles podcast,...

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